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RECIPES

From the simple to the sublime, introducing our inspiring recipes and cocktails

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Every 44 Foods purchase supports real British food producers in a fair and sustainable way.

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Emma Ellice-Flint

 I’m so pleased to be partnering with 44 Foods. Like me, they understand that good health comes from eating a wide variety of quality ingredients that have been carefully and ethically produced. 

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Phil Vickery

You might know me for playing rugby, but as a kid my ambition was to have the best dairy herd in the south-west! I grew up on a farm in Cornwall and the countryside has been in my blood for generations.

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James Strawbridge

When I’m not developing new recipes or directing photoshoots, I can be found foraging for wild food with my family, out at sea gig-rowing for my local club or painting the Cornish countryside. 

James Strawbridge’s Recipe of the Week

In collaboration with 44 Foods, James explores some of his favourite ingredients from the land and coast of Britain.

James Strawbridge’s Roasted Grape, Smoked Almond & Oxfordshire Rollright Salad

Roasted grape sounds unusual, but we promise you are not going to regret trying this one. This is perfect for a sunny day in the garden. If you want to add some greenery, try leaves of gem lettuce or a few handfuls of spinach. 

GREAT FOOD IDEAS

Shake up your weekly menu with these mouthwatering meals.

James Strawbridge’s Roasted Grape, Smoked Almond and Oxfordshire Rollright Salad

Roasted grape sounds unusual, but we promise you are not going to regret trying this one. This is perfect for a sunny day in the garden. If you want to add some greenery, try leaves of gem lettuce or a few handfuls of spinach.

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James Strawbridge's Brown Butter Jersey Royals

This is less of a recipe and more a secret weapon. If you love a perfectly roasted potato, then this one is for you. James works his magic on some springtime favourites – Jersey Royals. Herby, garlicky, buttery – these are a complete dream side dish for your next roast. 

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Emma’s Artichoke and Chickpea Dip

This dip is packed with flavour and beneficial ingredients. Especially full of anti-inflammatory nutrients, so important during perimenopause and menopause when the lack of oestrogen can potentially mean the body is more inflamed.

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Emma's Warmed Halloumi with Avocado, Chickpeas and Greens

A great brunch or lunch dish, full of phytonutrients, prebiotics and anti-inflammatory foods, so important for body and mind balance.

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Emma’s Ginger Stir-Fry with Tofu

Whilst there’s a lot going on in this warm salad, not least it’s great taste, it’s the ginger I want to mention the most - ginger has anti-inflammatory benefits in the gut and aids digestion. This helps us to feel better all round - both in the body and mind!

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Emma’s Open Omelette with Greens

Packed with protein, this quick and easy-to-make omelette provides your gut microbes with beneficial prebiotic fibre and your body with a great satisfying lunch.

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Emma’s Overnight Oats with Cherries and Ginger

A fast, easy to pre-prepare breakfast. This breakfast contains beneficial oats, great for female hormone balance and gut health! Plus plenty of berries, rich in phytonutrients called anthocyanins. These anthocyanins help boost immunity, reduce inflammation, and support both the liver and gut function.

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Emma’s Pineapple and Chia Balls

These balls contain plenty of fibre and prebiotics to support your gastrointestinal tract and its microbiota (prebiotics is a term that means food for your beneficial gut microbiota). The chia seeds contain anti-inflammatory omega-3 oils and lignans (lignans are a phytoestrogen) for hormone balance.

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DELICIOUS COCKTAILS

Impress your friends and family with these creative cocktails.

Sweet ‘n’ Sour Basil Smash

Super simple with a fresh fragrance, this is the ultimate sweet and sour combination.

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Red Snapper

Level up your Bloody Mary with this take on a classic. Dorset Dry Gin adds a welcome twist that will leave you ready for more.

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The Bee's Knees Gin and Honey Cocktail

Looking for a refreshing summer cocktail that’s simple and sweet? The Bee’s Knees is for you.

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AS FEATURED IN

We’re proud to have been mentioned in the following publications

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