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Pan Ready John Dory (2 x 200g)
With creamy-white flesh, this delicious fish has a dense texture similar to Dover sole, and holds up well during cooking. Ideal pan-fried or grilled, John Dory works well with Mediterranean flavours and peppery sauces. This fish is pan ready, which means that the head has been removed and the frill around the edge of the fish has been trimmed, ready for the pan or roasting. Landed and responsibly caught fresh in the South West.
As these are wild we cannot always guarantee that enough fish will be caught to complete orders. If we are short we will notify you as soon as possible and either offer alternative products or a refund. Due to natural variation, the weight of this product is an approximation.
As these are wild we cannot always guarantee that enough fish will be caught to complete orders. If we are short we will notify you as soon as possible and either offer alternative products or a refund. Due to natural variation, the weight of this product is an approximation.
Quantity:
Ingredients
John Dory (Zeus Faber) (Fish).
Allergens
Contains Fish.
Packed in a factory that handles Molluscs.
Nutritional Information
Typical values per 100g:
Energy 375kJ, 89kcal
Fat 1.4g
of which Saturates 0.3g
Carbohydrate <0.1g
of which Sugars <0.1g
Protein 19g
Salt 0.15g.
Storage
Keep chilled between 0-5°C.
Suitable for home freezing. For best result freeze on day of delivery or before the use by date shown on the front of the pack. Use within 1 month of freezing. Defrost in a refrigerator ideally in the original packaging. Defrost thoroughly before use. Do not refreeze.
Previously frozen and defrosted without affecting the quality or safety of the product.
Product Life
Minimum of 4 days from date of delivery.
Minimum of 4 days from date of delivery.
Supplier Provenance
Stevenson's is intrinsic to the fishing port of Newlyn in Cornwall. Stevenson's is a family-run fishing and fish processing business dating back to the early 1900s. With its own fleet of fishing vessels, Stevenson's has access to the freshest South West fish available. It also holds the license to run the Newlyn fish market, which is immensely valuable to the way of life of the fishing town.
Stevenson's boats land fresh, Cornish fish into Newlyn harbour daily. The fishery works closely with trusted suppliers from the UK and further afield to ensure it brings in sustainably sourced fish specimens that are not available in UK waters.
Country of Origin
Caught using otter trawl in the South West United Kingdom (FAO27, 7e).
Country Packed In
United Kingdom.
Warnings
Contain bones.
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Disclaimer
Whilst we believe product information on our website to be accurate at the time of publication, on occasion manufacturers may alter their ingredient lists.
We recommend that you do not solely rely on the information on our website.
Please always read the labels, warnings, and directions provided with the product before using or consuming a product.
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