Gluten Free Flour (Rice Flour, Gram Flour, Corn Starch, Tapioca), Dates (18%), Walnuts (15%), Sunflower Seeds, Sunflower Oil, Cane Sugar, Raising Agents (Sodium Bicarbonate*, Sodium Hydrogen Carbonate*), Molasses, Linseeds, Sea Salt*, Stabiliser (Xanthan Gum*).
*non organic ingredients.


Contains Walnuts.

Not suitable for Nuts and Peanut allergy sufferers.

May contain Milk and Eggs.


Store in a cool, dry place.

Country of Origin

United Kingdom.

Supplier Provenance

Founded at the turn of the millennium, Honeyrose is an independent, funder-managed bakery, proudly made on the banks of the Grand Union Canal in London.

Passionate believers in artisan baking, the business preserves traditional production methods, using stone milled oats from Scottish family farmers, succulent French Agen plums, lemons from unspoilt Sicilian groves and hearty English kale. Honeyrose has baked for some of the UK’s finest food retailers, independent cafés, delis, shops and high street brands – as well as a palace or two.

Nutritional Information

Typical values per 100g:
Energy 1773kJ, 423kcal
Fat 14.4g
of which Saturates 1.2g
Carbohydrate 66.3g
of which Sugars 16.5g
Fibre 3.3g
Protein 7.4g
Salt 2.4g.


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