Emma Ellice-Flint’s Ginger and Avocado Smoothie
This smoothie is so simple to make, yet features so many beneficial ingredients, including prebiotic-rich apple and banana, anti-microbial ginger, mood-boosting greens and great anti-inflammatory oils in the almonds and avocado!
Serves 2
Ingredients:
- 2 small green apples
- 1 banana (can be frozen)
- 2 tsp grated fresh ginger
- 2 handful young green leaves, such as spinach, chard or cavolo nero
- 1 ripe avocado, de-stoned and peeled
- 1 handful pumpkin seeds
Method:
- If you’re using chard or cavolo nero, cut away the stalks.
- Blend all the ingredients in a high-speed blender, adding as much water or ice as you wish, to achieve the consistency you like.
Get this recipe’s ingredients in one easy bundle.
More recipes from Emma
Emma’s Artichoke and Chickpea Dip
Emma's Warmed Halloumi with Avocado, Chickpeas and Greens
Emma’s Ginger Stir-Fry with Tofu
Emma’s Open Omelette with Greens
Emma’s Overnight Oats with Cherries and Ginger
